Full Life Yoga - Yoga to you, yoga for you!
Allergy guide. click link below


Neti Pot video, click link below!


Balance Your Hormones, Balance Your Life,Dr. Claudia Welch
If I had Oprah money I 'd buy this book for every woman I know!!!! 
click below  



Do you suffer from MS or other autoimmune disease?  
Click link below to learn about The Wahls Protocol




Study YOUR anatomy!!!
Studying anatomy and visualizing my muscles and bones has helped me to deepen my practice physically and mentally.  
Click link below to review and/or purchase:  Bandhayoga Scientific Keys Volumes I, II and MORE!  Your guide to functional anatomy in yoga.  





Questions?  Feel free to e-mail me at shanyogakc@gmail.com 
click below to join my mailing list!  








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