Meditation, Mantras and Creating YOUR Life

I’m not sure how long I’ve been meditatingconsistently. I started being more consistent when my yoga teacher suggested that “it will change your life!” during my yoga teacher training. Before that, I’d experienced a change in my life when I’d meditated every night for almost three months.

There was a lot going on for me at this time. I wasmiserablein my middle management, salaried position. I was still beating myself up for not completing dental school.