Meditation, Mantras and Creating YOUR Life I’m not sure how long I’ve been meditatingconsistently. I started being more consistent when my yoga teacher suggested that “it will change your life!” during my yoga teacher training. Before that, I’d experienced a change in my life when I’d meditated every night for almost three months. There was a lot going on for me at this time. I wasmiserablein my middle management, salaried position. I was still beating myself up for not completing dental school. |
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CategoriesAyurveda and DepressionCreating YOUR Life! Ego practice. Gratitude Meditation Grief Jesus, Yoga and Peace Mantra Meditation Preventive Health Yamas and NiYamas; Ahimsa (non-harming) Yoga for Boomers + |
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